Elite Physique

Elite Physique
Author: Chad Waterbury
Publisher: Human Kinetics
Total Pages: 305
Release: 2021-12-08
Genre: Health & Fitness
ISBN: 1718203780

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Based on scientifically proven strategies for making workouts more effective, Elite Physique will help men sculpt and transform their physique with full-body workouts, body part-specific exercises, and joint-friendly variations.


Elite Physique
Language: en
Pages: 305
Authors: Chad Waterbury
Categories: Health & Fitness
Type: BOOK - Published: 2021-12-08 - Publisher: Human Kinetics

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Based on scientifically proven strategies for making workouts more effective, Elite Physique will help men sculpt and transform their physique with full-body wo
Elite Physique
Language: en
Pages: 305
Authors: Chad Waterbury
Categories: Sports & Recreation
Type: BOOK - Published: 2021-11-02 - Publisher: Human Kinetics

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If muscle growth seems nonexistent, but you don’t have time to spend more hours in the gym each day, don’t give up. There is a better way. Featuring a revol
The Elite Physique Men Edition
Language: nl
Pages:
Authors: Robin Vlaanderen
Categories: Health & Fitness
Type: BOOK - Published: 2019-02-11 - Publisher:

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The 4-Hour Body
Language: en
Pages: 593
Authors: Timothy Ferriss
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-14 - Publisher: Harmony

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#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A
Nutrition for Sport and Exercise
Language: en
Pages: 328
Authors: Jacqueline R. Berning
Categories: Athletes
Type: BOOK - Published: 2006 - Publisher: Jones & Bartlett Learning

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Nutrition for Sport and Exercise, Second Edition gives you a wealth of information and guidance to design effective nutrition programs for athletic clients and