Energizing Workout
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Energizing Workout
Author | : DK |
Publisher | : Penguin |
Total Pages | : 274 |
Release | : 2011-12-19 |
Genre | : Health & Fitness |
ISBN | : 0756697646 |
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Not a fan of the gym? No time for classes? No problem! Energizing Workout offers the best selection of fast and effective mini-workouts, all presented in an easy-to-use format for those who want to squeeze exercise into their busy lives. The twelve 15-minute workouts are demonstrated with step-by-step photographs, clear instructions, and helpful annotations.
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