Essentials of Creatine in Sports and Health

Essentials of Creatine in Sports and Health
Author: Jeffrey R. Stout
Publisher: Springer Science & Business Media
Total Pages: 255
Release: 2009-12-30
Genre: Medical
ISBN: 1597455733
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Download Essentials of Creatine in Sports and Health Book in PDF, Epub and Kindle

With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on how creatine affects body composition, exercise performance, and health. Supported by the International Society of Sports Nutrition, this volume is timely and vital for all professionals in the field of sports nutrition.


Essentials of Creatine in Sports and Health
Language: en
Pages: 255

Essentials of Creatine in Sports and Health

Authors: Jeffrey R. Stout
Categories: Medical
Type: BOOK - Published: 2009-12-30 - Publisher: Springer Science & Business Media

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With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on
Essentials of Sports Nutrition and Supplements
Language: en
Pages: 689

Essentials of Sports Nutrition and Supplements

Authors: Jose Antonio
Categories: Science
Type: BOOK - Published: 2009-02-11 - Publisher: Springer Science & Business Media

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This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certific
Creatine
Language: en
Pages: 268

Creatine

Authors: Melvin H. Williams
Categories: Family & Relationships
Type: BOOK - Published: 1999 - Publisher: Human Kinetics

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A comprehensive, scientific look at creatine--the supplement of choice for today's serious athletes and fitness enthusiasts--what it is, how it works, how to us
Essentials of Exercise & Sport Nutrition: Science to Practice
Language: en
Pages: 472

Essentials of Exercise & Sport Nutrition: Science to Practice

Authors: Richard B. Kreider PhD FACSM FISSN FNAK
Categories: Health & Fitness
Type: BOOK - Published: 2019-07-09 - Publisher: Lulu.com

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We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutr
Essentials of Strength Training and Conditioning
Language: en
Pages: 658

Essentials of Strength Training and Conditioning

Authors: Thomas R. Baechle
Categories: Sports & Recreation
Type: BOOK - Published: 2000 - Publisher: Human Kinetics Publishers

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In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise science p