The Whole Body Reset

The Whole Body Reset
Author: Stephen Perrine
Publisher: Simon and Schuster
Total Pages: 400
Release: 2023-12-26
Genre: Cooking
ISBN: 1982160160

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"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--


The Ice Cream Diet
Language: en
Pages: 278
Authors: Holly McCord
Categories: Cooking
Type: BOOK - Published: 2002-07-07 - Publisher: Macmillan

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Provides recipes, exercise advice, and meal plans utilizing ice cream to lose weight, alleviate PMS symptoms, lower blood pressure, and reduce the risk of colon
Everyday Weight Loss
Language: en
Pages: 373
Authors: Michelle Bridges
Categories: Family & Relationships
Type: BOOK - Published: 2012-11-21 - Publisher: Penguin UK

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Michelle offers advice, in bite-sized grabs, for keeping your weight under control. Whether it's losing or maintaining your weight, Michelle will keep you on tr
The Whole Body Reset
Language: en
Pages: 400
Authors: Stephen Perrine
Categories: Cooking
Type: BOOK - Published: 2023-12-26 - Publisher: Simon and Schuster

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"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your l
The Mayo Clinic Diet
Language: en
Pages: 348
Authors: Donald D. Hensrud
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-24 - Publisher: RosettaBooks

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#1 New York Times Bestseller: “Experts from the Mayo Clinic present a well-rounded plan for dieting right.”—Publishers Weekly This completely revised and
The Rice Diet Solution
Language: en
Pages: 369
Authors: Kitty Gurkin Rosati
Categories: Cooking
Type: BOOK - Published: 2006-06-06 - Publisher: Simon and Schuster

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Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helpi