Exercise Technique Manual For Resistance Training
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Exercise Technique Manual for Resistance Training
| Author | : NSCA -National Strength & Conditioning Association |
| Publisher | : Human Kinetics |
| Total Pages | : 282 |
| Release | : 2021-12-08 |
| Genre | : Exercise |
| ISBN | : 149259699X |
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Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations
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