Explosive Calisthenics
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Explosive Calisthenics
| Author | : Paul Wade |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-04-02 |
| Genre | : Calisthenics |
| ISBN | : 9780938045830 |
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How to Lead, Survive and Dominate PhysicallyâBy Becoming "The Complete Package" As an Athlete⦠E xplosive Calisthenics is for those who want to be winners and survivors in the game of lifeâfor those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete packageâwith explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge.
