Finding Your Way To Change
Download Finding Your Way To Change full books in PDF, epub, and Kindle. Read online free Finding Your Way To Change ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Finding Your Way to Change
Author | : Allan Zuckoff |
Publisher | : Guilford Publications |
Total Pages | : 282 |
Release | : 2015-05-22 |
Genre | : Psychology |
ISBN | : 1462520863 |
Download Finding Your Way to Change Book in PDF, Epub and Kindle
Are you tired of being told by others--self-help books included--what you should do? Drs. Allan Zuckoff and Bonnie Gorscak understand. That's why this book is different. Whether it's breaking an unhealthy habit, pursuing that dream job, or ending harmful patterns in relationships, the key to moving ahead with your life lies in discovering what direction is truly right for you, and how you can get there. The proven counseling approach known as motivational interviewing (MI) can help. Drs. Zuckoff and Gorscak present powerful self-help strategies and practical tools that help you understand why you're stuck, break free of unhelpful pressure to change, and build confidence for developing a personal change plan. Vivid stories of five men and women confronting different types of challenges illustrate the techniques and accompany you on your journey. MI has a track record of helping people resolve long-standing dilemmas in a remarkably short time. Now you can try it for yourself--and unlock your own capacity for positive action.
Finding Your Way to Change Related Books
Pages: 282
Pages: 208
Pages: 108
Pages: 274
Pages: 216