Finish

Finish
Author: Jon Acuff
Publisher: Penguin
Total Pages: 210
Release: 2018-12-04
Genre: Business & Economics
ISBN: 0525537317

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#1 Wall Street Journal bestseller! Jon Acuff, New York Times best-selling author of Do Over, Quitter, and Start, offers strategies for anyone who's ever wondered, "Why can't I finish what I started?" According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underper­form our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more suc­cessful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done.


Finish
Language: en
Pages: 210
Authors: Jon Acuff
Categories: Business & Economics
Type: BOOK - Published: 2018-12-04 - Publisher: Penguin

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#1 Wall Street Journal bestseller! Jon Acuff, New York Times best-selling author of Do Over, Quitter, and Start, offers strategies for anyone who's ever wondere
Spray Finishing Made Simple
Language: en
Pages: 0
Authors: Jeff Jewitt
Categories: Crafts & Hobbies
Type: BOOK - Published: 2010 - Publisher: Made Simple (Taunton Press)

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Jewitt, a well-known authority on wood finishing, combines his vast knowledge of the subject with the latest technology to produce this integrated book and DVD
Understanding Wood Finishing
Language: en
Pages: 711
Authors: Bob Flexner
Categories: Crafts & Hobbies
Type: BOOK - Published: 2010 - Publisher: Fox Chapel Publishing

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For more than 18 years, Bob Flexner has been inspiring woodworkers with his writings and teachings on wood finishing. Now, from this best-selling author comes t
The New Wood Finishing Book
Language: en
Pages: 196
Authors: Michael Dresdner
Categories: Crafts & Hobbies
Type: BOOK - Published: 2012-05-01 - Publisher: Taunton Press

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With new, full-color photos and design, expanded information, and updates on technological advances in finishing, The New Wood Finishing Book is a must-have ref
The Knitter's Book of Finishing Techniques
Language: en
Pages: 144
Authors: Nancie M. Wiseman
Categories: Crafts & Hobbies
Type: BOOK - Published: 2012-09-18 - Publisher: Martingale

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By popular demand, this best seller is now in paperback! Knitted one too many sweaters that scream "homemade"? Help is here! Finishing techniques are the key to