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How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and inspirational ideas, Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term, Contains a wide range of step-by-step exercise routines to get your children moving, along with tips for everyday activities and fun games, Features more than 100 healthy, simple and delicious recipes, from soups and appetizers to main meals and even some sweet treats Book jacket.
How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and inspirational ideas, Learn how to assess and monit
In 1996, shortly after best-selling author Judy Mazel released the sequel to her original book The New Beverly Hills Diet, Dr. John Monaco, a pediatric critical
The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the i
Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids' picky palates in mind, focusin
