Five Good Minutes In Your Body
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Five Good Minutes in Your Body
| Author | : Jeffrey Brantley |
| Publisher | : New Harbinger Publications |
| Total Pages | : 264 |
| Release | : 2009 |
| Genre | : Health & Fitness |
| ISBN | : 1572245964 |
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In Five Good Minutes in Your Body the authors provide 100 simple, fun activities, mindfulness exercises, and visualizations that you can do in just five minutes to learn to love, accept, and feel a renewed sense of appreciation for your body.
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