Flowing Zen
Download Flowing Zen full books in PDF, epub, and Kindle. Read online free Flowing Zen ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Flowing Zen
Author | : Anthony Korahais |
Publisher | : Flowing Zen |
Total Pages | : 290 |
Release | : 2021-10-12 |
Genre | : |
ISBN | : 9781737447009 |
Download Flowing Zen Book in PDF, Epub and Kindle
Can regular people really use the ancient self-healing art of qigong to rapidly improve their health and happiness? While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong. This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover: The real secret to healing yourself with qigong. How to practice daily even if you have zero willpower. A practical overview of the history, philosophy, and theory of qigong. How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga. Get ready to feel fully alive as you find true healing with qigong!
Flowing Zen Related Books
Pages: 290
Pages: 205
Pages: 316
Pages: 327
Pages: 264