Fresh Sprouts

This book is a complete A to Z on how to cultivate your own organic sprouts in your kitchen all year. You do not need soil, feritizer nor special light. The sprouts have what they need in their seeds. Just soak the seeds, place them in your sprouter and follow the books thorough explanations to succeed sprouting more than 44 varieties of seeds, grains, lentils, beans and peas. The book is written by Miriam Sommer: Sprout expert and owner of the Danish company FRESH SPROUTS. CONTENT In the book you will get: • 30 good reasons for cultivating your own spouts. • All about the cultivation from choice of sprout subject and till the harvest of the sprouts. • Presentation of the five sprout types and their characteristics. • Explanation into the basic needs of sprouts. • Methods to optimal cleaning of your sprouting device. • Understanding of possible health and disease in sprouts. • 14 tasteful, green recipes. • Tips on how to get healthy, tasty sprouts all year round. • A list of 44 suitable sprout seeds, legumes and grains. • Many beautiful pictures in colour The book is for both you who are a inexperienced sprout cultivator and for you who are experinced but seek new inspiration for your homegrown sprout garden. Sprouts are a must have in the green kitchen as sprouts are filled with vitamins, minerals, antioxidants, protein, chlorophyll, plant fibre and life. In other words: They are some of the best Nature has to offer. In this book you can learn how to cultivate all the sprouts you wish year round. The book can be read from beginning to end or used as a reference book as it has short sections with precise headlines for every question you may have about your sprouts. QUESTIONS? If you still have questions after having read this book, you are welcome in the online universe of FRESH SPROUTS.