From Mindfulness To Heartfulness
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From Mindfulness to Heartfulness
Author | : Stephen Murphy-Shigematsu |
Publisher | : Berrett-Koehler Publishers |
Total Pages | : 254 |
Release | : 2018-02-09 |
Genre | : Business & Economics |
ISBN | : 1523094567 |
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Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --
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