Full Body Presence
Download Full Body Presence full books in PDF, epub, and Kindle. Read online free Full Body Presence ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Full Body Presence
Author | : Suzanne Scurlock-Durana |
Publisher | : New World Library |
Total Pages | : 218 |
Release | : 2010-07-15 |
Genre | : Self-Help |
ISBN | : 1577318617 |
Download Full Body Presence Book in PDF, Epub and Kindle
Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.
Full Body Presence Related Books
Pages: 218
Pages: 218
Pages: 434
Pages: 0