Generation Panic

Generation Panic
Author: Agi Heale
Publisher: O Books
Total Pages: 216
Release: 2021-06
Genre: Body, Mind & Spirit
ISBN: 9781789045154

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Generation Panic is a one stop shop with over 100 tips and techniques to help busy professionals combat anxiety.


Generation Panic
Language: en
Pages: 216
Authors: Agi Heale
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-06 - Publisher: O Books

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Generation Panic is a one stop shop with over 100 tips and techniques to help busy professionals combat anxiety.
Generation Panic
Language: en
Pages: 151
Authors: Agi Heale
Categories: Psychology
Type: BOOK - Published: 2021-05-28 - Publisher: John Hunt Publishing

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Feeling anxious and on the back foot? No idea where or how to start getting relief? Anxiety making you feel overwhelmed and alone? In bite-sized chapters, Gener
10 Simple Solutions to Panic
Language: en
Pages: 152
Authors: Martin Antony
Categories: Self-Help
Type: BOOK - Published: 2004-09-01 - Publisher: New Harbinger Publications

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We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal r
101 Ways to Conquer Teen Anxiety
Language: en
Pages: 258
Authors: Thomas McDonagh
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2016-07-05 - Publisher: Ulysses Press

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This book offers teens simple, inventive and clinically proven methods to combat anxiety and depression on a daily basis. Based on the widely used cognitive beh
Don't Let Anxiety Stop You
Language: en
Pages: 44
Authors: Kara Marshall
Categories: Psychology
Type: BOOK - Published: 2019-11-23 - Publisher: Forginghero Publishing

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Take on your anxiety by the horns. Feel like a bullfighter rather than someone running from a stampede Are you someone that is struggling with anxiety and panic