Get Active Your Body Needs You!

Get Active Your Body Needs You!
Author: Bob Lloyd
Publisher: Evolve Global Publishing
Total Pages: 159
Release: 2018-03-13
Genre: Juvenile Fiction
ISBN: 1945175532

Download Get Active Your Body Needs You! Book in PDF, Epub and Kindle

If you’re inactive, chances are you’re overweight, tired all the time, and in poor health…which puts you at risk of contracting cancer, diabetes, heart disease or high blood pressure. But the very thought of changing your lifestyle to become a more active person can be daunting, to say the least. Until now. Allow Bob Lloyd to show you how easy it can be. His simple, step-by-step guide will get you feeling fit, strong and energized in as little as three months with just 30 minutes a day... is all it takes! Get Active is an entertaining, eye-opening read. Bob’s words of wisdom will cause you to reconsider all the pre-conceived notions you have about exercise and you’ll find yourself re-evaluating, re-examining and re-thinking your life. Don’t hesitate. This is the golden opportunity you’ve been waiting for. Get ready to turn your life around with Get Active!


Get Active Your Body Needs You!
Language: en
Pages: 159
Authors: Bob Lloyd
Categories: Juvenile Fiction
Type: BOOK - Published: 2018-03-13 - Publisher: Evolve Global Publishing

GET EBOOK

If you’re inactive, chances are you’re overweight, tired all the time, and in poor health…which puts you at risk of contracting cancer, diabetes, heart di
Exercised
Language: en
Pages: 465
Authors: Daniel Lieberman
Categories: Education
Type: BOOK - Published: 2021-01-05 - Publisher: Pantheon

GET EBOOK

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences
Body For Life
Language: en
Pages: 232
Authors: Bill Phillips
Categories: Health & Fitness
Type: BOOK - Published: 1999-06-10 - Publisher: Harper Collins

GET EBOOK

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people incl
Active Wellness
Language: en
Pages: 276
Authors: Gayle Reichler
Categories: Family & Relationships
Type: BOOK - Published: 2003 - Publisher: Penguin

GET EBOOK

Enlightened by the author's own story of recovery from cancer, this is a unique lifestyle philosophy and a practical guide to feeling one's best for a lifetime.
Forever Fit: A Comprehensive Guide to Diet and Fitness
Language: en
Pages: 61
Authors: Shu Chen Hou
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: KOKOSHUNGSAN®

GET EBOOK

Are you tired of feeling stuck in your fitness journey? Are you ready to take control of your health and transform your body and mind? Look no further than "For