Get Fit While You Sit

Get Fit While You Sit
Author: Charlene Torkelson
Publisher: Hunter House
Total Pages: 158
Release: 1999
Genre: Health & Fitness
ISBN: 0897932536

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Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and special workouts for computers users.