Get Moving! Live Better, Live Longer

Get Moving! Live Better, Live Longer
Author: Ruth K. Anderson
Publisher: Xlibris Corporation
Total Pages: 259
Release: 2010
Genre: Health & Fitness
ISBN: 145000671X

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You have the power to treat and even cure your disease-- exercise is one of the most powerful tools we have to restore health! Learn how to use exercise to fight your disease, end chronic pain, improve your health and significantly improve the quality ofyour life.


Get Moving! Live Better, Live Longer
Language: en
Pages: 259
Authors: Ruth K. Anderson
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Xlibris Corporation

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You have the power to treat and even cure your disease-- exercise is one of the most powerful tools we have to restore health! Learn how to use exercise to figh
Get Moving! Live Better, Live Longer
Language: en
Pages: 259
Authors: Ruth K. Anderson, MD
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-18 - Publisher: Xlibris Corporation

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You have the power to treat and even cure your disease. Do you have Hypertension? Diabetes? Osteoporosis? Heart disease? Chronic Pain? Arthritis? You can drop y
Lifespan
Language: en
Pages: 432
Authors: David A. Sinclair
Categories: Science
Type: BOOK - Published: 2019-09-10 - Publisher: Atria Books

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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School sci
Eat Well, Move Well, Live Well
Language: en
Pages: 0
Authors: Galina Denzel
Categories: Health & Fitness
Type: BOOK - Published: 2016 - Publisher:

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Do you want more energy to lose some weight to reconnect with your kitchen, to discover the lost art of walking to finally kick that nagging back pain, or to si
How to Age Joyfully
Language: en
Pages: 228
Authors: Judi Dench
Categories: Self-Help
Type: BOOK - Published: 2019-07-11 - Publisher: Vie

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We’re living longer – let’s live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big di