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This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.
This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. t
This book was written for the sole purpose of setting people free from addictive behavior. If a person struggles with an addiction to alcohol, drugs, over-eatin
When a person goes to the boss with a problem and the boss agrees to do something about it, the monkey is off his back and onto the boss's. How can managers avo
Debt is destroying the financial security of our nation and many marriages. Most Americans have become a slave to debt. There is hope, and there is a way to get
Knowing lying is wrong, Howard chose to do it anyways. It was easy and he got away with it. This book explains reasons people lie, why they shouldn't, and how t
