Six Months to Sexy Legs

Six Months to Sexy Legs
Author: Amy Chisholm
Publisher: Amy Chisholm
Total Pages: 210
Release: 2013-01
Genre: Leg exercises
ISBN: 9780988851436

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Six Months to Sexy Legs, The Second Edition, in black and white. Note: You can get THE FULL COLOR EDITION by clicking the "See all 3 formats and editions" link right above the price. Six Months to Sexy Legs -the full color edition- is a true work of art. A book full of artistic photos and drawings -- 242 pages glowing color. "Six Months to Sexy Legs" is the book to help you get your mojo back. Ladies, finally, a fitness book that delivers! Written by popular fitness blogger and NASM certified personal trainer Amy Chisholm, each workout is accompanied by beautiful illustrations and clear, easy-to-follow instructions. Whether you are a beginner or a seasoned gym professional, there is a workout for you within this book. You can get the sexy legs you've always dreamed about while becoming a healthier and happier YOU! Filled with Amy's inspirational stories and images, Six Months to Sexy Legs is your roadmap to gorgeous gams. Amy's engaging, conversational writing style will make you feel supported and empowered, as if you were spending time with a close girlfriend. Amy also gives advice on a variety of issues facing women, such as eating right, how to tune up your self-esteem, what you can do about stretch marks, and even how to strut in heels. It's time to get fit and feel better about you in the process. Seize the day!


Six Months to Sexy Legs
Language: en
Pages: 210
Authors: Amy Chisholm
Categories: Leg exercises
Type: BOOK - Published: 2013-01 - Publisher: Amy Chisholm

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Six Months to Sexy Legs, The Second Edition, in black and white. Note: You can get THE FULL COLOR EDITION by clicking the "See all 3 formats and editions" link
Great Legs!
Language: en
Pages: 148
Authors: Jane Merrill
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-01 - Publisher: Andrews McMeel Publishing

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Merrill's Great Legs! shares that wealth of leg care and fitness knowledge. The book covers everything from traditional and home treatments to once-proprietary
Four Legs Bad, Two Legs Good!
Language: en
Pages: 36
Authors:
Categories: Juvenile Fiction
Type: BOOK - Published: 2007 - Publisher: Houghton Mifflin Harcourt

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An award-winning author and illustrator adds a lively new chapter to George Orwells classic "Animal Farm," in which a duck brings a joyful transformation to the
The Complete Book of Butt and Legs
Language: en
Pages: 312
Authors: Kurt Brungardt
Categories: Health & Fitness
Type: BOOK - Published: 1994 - Publisher:

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A complete lower-body fitness guide for everyone with a comprehensive collection of the best exercises to strengthen and tone.
How to Have Great Legs at Any Age
Language: en
Pages: 192
Authors: Guylaine Lanctot
Categories: Health & Fitness
Type: BOOK - Published: 1988 - Publisher: New Chapter Press

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The founder and president of the Guyaine Lanctot Cliniques helps millions of women have fabulous legs regardless of age, weight, or beauty. Based on findings fr