Grit & Grace

Grit & Grace
Author: Tim McGraw
Publisher: HarperCollins
Total Pages: 477
Release: 2019-11-05
Genre: Health & Fitness
ISBN: 0062915940

Download Grit & Grace Book in PDF, Epub and Kindle

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers’ lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.


Grit & Grace
Language: en
Pages: 477
Authors: Tim McGraw
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-05 - Publisher: HarperCollins

GET EBOOK

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with pr
Grace and Grit
Language: en
Pages: 434
Authors: Ken Wilber
Categories: Health & Fitness
Type: BOOK - Published: 2001-02-06 - Publisher: Shambhala Publications

GET EBOOK

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-ye
Grit and Grace
Language: en
Pages: 145
Authors: Caryn Rivadeneira
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2017-07-28 - Publisher: Sparkhouse Family

GET EBOOK

Experience the grit and grace of seventeen women of the Bible through creative first-person retellings of each person's story. This book connects preteen girls
Between Grit and Grace
Language: en
Pages: 256
Authors: Sasha K. Shillcutt
Categories: Self-Help
Type: BOOK - Published: 2020-02-25 - Publisher: Simon and Schuster

GET EBOOK

Lessons from bossy, caring, fearless, vulnerable, relentless, forgiving, smart, humble women at the top show readers how to fuel strengths, how to be fierce and
Grace and Grit
Language: en
Pages: 432
Authors: Ken Wilber
Categories: Biography & Autobiography
Type: BOOK - Published: 2020-01-21 - Publisher: Shambhala Publications

GET EBOOK

Now a Major Motion Picture Heartfelt, deeply moving, and incredibly real, this narrative shares the five-year journey of philosopher Ken Wilber and his wife, Tr