Guided Meditation For Deep Relaxation
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Daily Rituals for Happiness
| Author | : Lauren Ostrowski Fenton |
| Publisher | : |
| Total Pages | : 318 |
| Release | : 2016-06-02 |
| Genre | : Self-Help |
| ISBN | : 9780994557926 |
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Daily Rituals for Happiness is a user-friendly guidebook that teaches techniques for experiencing happiness every single day. Focusing on ritual the book details the significance of simple practices and explores how they help instil a sense of self through reinforcing values, affirming connections to the community, and supporting wellbeing.
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