Hal Higdon's How to Train

Hal Higdon's How to Train
Author: Hal Higdon
Publisher: Rodale
Total Pages: 232
Release: 1997
Genre: Sports & Recreation
ISBN: 9780875963525

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Describes twenty-four training programs designed for different sports, types of people, and goals


Hal Higdon's How to Train
Language: en
Pages: 232
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 1997 - Publisher: Rodale

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Describes twenty-four training programs designed for different sports, types of people, and goals
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Marathon
Language: en
Pages: 394
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-03 - Publisher: Rodale

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Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies,
Marathon
Language: en
Pages: 260
Authors: David A. Smith
Categories: Fiction
Type: BOOK - Published: 1982 - Publisher:

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Hal Higdon's Smart Running
Language: en
Pages: 244
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 1998-06-15 - Publisher: Rodale

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Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness