Hal Higdon's Smart Running

Hal Higdon's Smart Running
Author: Hal Higdon
Publisher: Rodale
Total Pages: 244
Release: 1998-06-15
Genre: Sports & Recreation
ISBN: 9780875965352

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Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness


Hal Higdon's Smart Running
Language: en
Pages: 244
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 1998-06-15 - Publisher: Rodale

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Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness
Hal Higdon's How to Train
Language: en
Pages: 232
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 1997 - Publisher: Rodale

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Describes twenty-four training programs designed for different sports, types of people, and goals
Marathon
Language: en
Pages: 207
Authors: Hal Higdon
Categories: Marathon running
Type: BOOK - Published: 1993 - Publisher:

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"...a competent, well-organized guide for runners of all levels."-Booklist
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2016-04-01 - Publisher: Human Kinetics

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Hal Higdon’s name is synonymous with running. As contributing editor of Runner’s World and best-selling author, he has helped countless runners achieve thei
Smart Marathon Training
Language: en
Pages: 287
Authors: Jeff Horowitz
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: VeloPress

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Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart