Happiness Trap Pocketbook
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Language: en
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Pages: 170
Type: BOOK - Published: 2013 - Publisher: Exisle Publishing
A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ’s original, int
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Pages: 282
Type: BOOK - Published: 2013 - Publisher: Exisle Publishing
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell
Language: en
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Pages: 340
Type: BOOK - Published: 2022-04-07 - Publisher: Hachette UK
THE MILLION-COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stres
Language: en
Pages: 279
Pages: 279
Type: BOOK - Published: 2012-03-01 - Publisher: New Harbinger Publications
The “reality slap” takes many different forms. Sometimes, it’s more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a jo
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2014-12-16 - Publisher: Shambhala Publications
Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-be
