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"Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the research, most of us will intuitively sense the truth in this, as we have all tried and failed to rid ourselves of one bad habit or another. The human story of habits and the difficulty of change has been told in many books--most of which will make only a quick reference to dopamine or the 'lizard brain' before moving on to practical tips and tricks for behavior change. In contrast, [this book] will tell the brain's story about why behavior is so hard to change"--
"Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the resea
Quinn has spent her whole life working in her dad's garage, leaving her more comfortable with a carburetor than a curling iron. Her world is turned upside down
What if the real secret to greater productivity, happiness and success is a habit that is thousands of years old? Productivity has become an international obses
Did you know— • It took more than an iceberg to sink the Titanic. • The Challenger disaster was predicted. • Unbreakable glass dinnerware had its origin
Culver presents a model for getting to the heart of why people never seem to have enough time --and how to create the time they actually need. A past workaholic
