Heal Your Pain Now
Download Heal Your Pain Now full books in PDF, epub, and Kindle. Read online free Heal Your Pain Now ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Heal Your Pain Now
Author | : Joe Tatta |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 352 |
Release | : 2017-02-07 |
Genre | : Health & Fitness |
ISBN | : 0738219231 |
Download Heal Your Pain Now Book in PDF, Epub and Kindle
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.
Heal Your Pain Now Related Books
Pages: 352
Pages: 194
Pages: 256
Pages: 272
Pages: 134