Healthy Menopause
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Menopause Matters
Author | : Julia Schlam Edelman |
Publisher | : JHU Press |
Total Pages | : 406 |
Release | : 2010 |
Genre | : Health & Fitness |
ISBN | : 0801893828 |
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A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.
Menopause Matters Related Books
Language: en
Pages: 406
Pages: 406
Type: BOOK - Published: 2010 - Publisher: JHU Press
A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: ho
Language: en
Pages: 261
Pages: 261
Type: BOOK - Published: 2011-07-12 - Publisher: Da Capo Lifelong Books
Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes
Language: en
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Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
Language: en
Pages: 122
Pages: 122
Type: BOOK - Published: 1996 - Publisher:
This report reviews current research on the menopause, including studies on its symptons and their treatment, and its effects on the cardiovascular and skeletal
Language: en
Pages: 436
Pages: 436
Type: BOOK - Published: 2005-01-01 - Publisher: Yale University Press
Provides valuable new information on menopause and how women should approach it in a handbook that offers sound guidance for women dealing with the physical and