Menopause Matters

Menopause Matters
Author: Julia Schlam Edelman
Publisher: JHU Press
Total Pages: 406
Release: 2010
Genre: Health & Fitness
ISBN: 0801893828

Download Menopause Matters Book in PDF, Epub and Kindle

A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.


Menopause Matters
Language: en
Pages: 406
Authors: Julia Schlam Edelman
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: JHU Press

GET EBOOK

A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: ho
Eat to Defeat Menopause
Language: en
Pages: 261
Authors: Karen Giblin
Categories: Cooking
Type: BOOK - Published: 2011-07-12 - Publisher: Da Capo Lifelong Books

GET EBOOK

Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes
The Menopause Diet Plan
Language: en
Pages: 354
Authors: Hillary Wright, M.Ed., RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books

GET EBOOK

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
Research on the Menopause in the 1990s
Language: en
Pages: 122
Authors:
Categories: Aging
Type: BOOK - Published: 1996 - Publisher:

GET EBOOK

This report reviews current research on the menopause, including studies on its symptons and their treatment, and its effects on the cardiovascular and skeletal
A Woman's Guide to Menopause & Perimenopause
Language: en
Pages: 436
Authors: Mary Jane Minkin
Categories: Medical
Type: BOOK - Published: 2005-01-01 - Publisher: Yale University Press

GET EBOOK

Provides valuable new information on menopause and how women should approach it in a handbook that offers sound guidance for women dealing with the physical and