Simple Green Smoothies

Simple Green Smoothies
Author: Jen Hansard
Publisher: Rodale
Total Pages: 308
Release: 2015-11-03
Genre: Cooking
ISBN: 1623366410

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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?


Simple Green Smoothies
Language: en
Pages: 308
Authors: Jen Hansard
Categories: Cooking
Type: BOOK - Published: 2015-11-03 - Publisher: Rodale

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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends in
The Smoothie Recipe Book
Language: en
Pages: 0
Authors: Mendocino Press
Categories: Cooking
Type: BOOK - Published: 2013-03-20 - Publisher: Mendocino Press

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Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of
The Smoothie Recipe Book for Beginners
Language: en
Pages: 188
Authors: Mendocino Press
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-13 - Publisher: Sourcebooks, Inc.

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Dramatically change the way you look and feel this summer with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be
The Healthy Smoothie Bible
Language: en
Pages: 319
Authors: Farnoosh Brock
Categories: Cooking
Type: BOOK - Published: 2014-04-22 - Publisher: Simon and Schuster

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“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routi
100 Healthy Smoothie Recipes
Language: en
Pages: 0
Authors: Kirk Castle
Categories: Nutrition
Type: BOOK - Published: 2013-01-03 - Publisher: Createspace Independent Publishing Platform

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Green smoothies are quickly taking the health world by storm. The basis of healthy green smoothies is surprisingly simple. A mixture of leafy greens such as kal