Heart Rate Training
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Heart Rate Training
| Author | : Roy T. Benson |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 273 |
| Release | : 2019-11-26 |
| Genre | : Health & Fitness |
| ISBN | : 1492590223 |
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"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
Heart Rate Training Related Books
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2019-11-26 - Publisher: Human Kinetics Publishers
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring
Language: en
Pages: 178
Pages: 178
Type: BOOK - Published: 2006-11 - Publisher: Ulysses Press
TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benef
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 1998 - Publisher: Human Kinetics
Explains how and why to train with a heart rate monitor.
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2012-03-20 - Publisher: Andrews Mcmeel+ORM
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners D
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2009-08 - Publisher:
A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.
