Herbs For The Mind
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Herbs for the Mind
Author | : Jonathan R. T. Davidson |
Publisher | : Guilford Publication |
Total Pages | : 278 |
Release | : 2000 |
Genre | : Health & Fitness |
ISBN | : 9781572305724 |
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Studies the effectiveness and safety of taking St. John's Wort for depression, kava for stress or anxiety, ginkgo for memory loss, or valerian for insomnia.
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Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2000 - Publisher: Guilford Publication
Studies the effectiveness and safety of taking St. John's Wort for depression, kava for stress or anxiety, ginkgo for memory loss, or valerian for insomnia.
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Two naturopaths introduce us to the world of brain biochemistry, translating the science into laymen's terms, so that the reader can understand the potential po
Language: en
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Pages: 465
Type: BOOK - Published: 2012-02-20 - Publisher: W. W. Norton & Company
All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhan
Language: en
Pages: 257
Pages: 257
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This practical, authoritative, and beautiful reference guide introduces you to more than 50 medicinal plants that offer natural, safe ways to optimize your brai