High Intensity Training Hit
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High-Intensity Training
| Author | : John Philbin |
| Publisher | : Human Kinetics |
| Total Pages | : 228 |
| Release | : 2004 |
| Genre | : Education |
| ISBN | : 9780736048200 |
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With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensity Training" they can push their bodies to the limit and produce fast, safe results.
High-Intensity Training Related Books
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2004 - Publisher: Human Kinetics
With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensi
Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2003-01-03 - Publisher: McGraw Hill Professional
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profil
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2004-10-01 - Publisher: Rodale
Presents the high intensity training philosophy with key training points, a specialized two-week course for developing certain areas of the body, a nutrition pl
Language: en
Pages: 167
Pages: 167
Type: BOOK - Published: 2016-05-17 - Publisher: epubli
This book is about High Intensity Training (HIT) and its scientific background for building lean muscle mass and reducing body fat with two or three workout per
Language: en
Pages: 672
Pages: 672
Type: BOOK - Published: 2019 - Publisher: Human Kinetics
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its
