How To Stop The Yo Yo Diet Syndrome
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The Yo-Yo Diet Syndrome
| Author | : Doreen Virtue |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 346 |
| Release | : 2011-01-11 |
| Genre | : Health & Fitness |
| ISBN | : 1458729850 |
Download The Yo-Yo Diet Syndrome Book in PDF, Epub and Kindle
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: Lose pounds on countless occasions but end up putting it (and more) back on Overeat due to stress, depression, boredom, and fatigue Constantly crave, or bi...
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Language: en
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Presents a plan for identifying diet problems, losing weight, and keeping it off, exploring the physical and psychological reason for recurring weight gain and
