How to Use Yoga

How to Use Yoga
Author: Mira Mehta
Publisher: Smithmark Pub
Total Pages: 96
Release: 1994
Genre: Health & Fitness
ISBN: 9780831717575

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How to Use Yoga
Language: en
Pages: 0
Authors: Mira Mehta
Categories: Hatha yoga
Type: BOOK - Published: 2010 - Publisher: Southwater Publishing

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Over 450 colour photographs complement anauthorative text to form a remarkable course forhome learning or classwork, written by one of the leadingexponents of t
Yoga for Beginners: Learn How to Use Yoga for Fitness and Health
Language: en
Pages: 48
Authors: Thomas Rutledge
Categories: Self-Help
Type: BOOK - Published: 2013-05-17 - Publisher: Lulu.com

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Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological heal
How to Use Yoga
Language: en
Pages: 100
Authors: Mira Mehta
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher:

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How to Use Yoga has been written by senior teacher Mira Mehta, one of today's leading exponents of yoga in the style of B. K. S. Iyengar. She presents a practic
How To Use Yoga To Destress
Language: en
Pages: 60
Authors: Doloris Setterberg
Categories:
Type: BOOK - Published: 2021-09-04 - Publisher: Independently Published

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If you're dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that's often recommended to treat not only back pain but
Yoga For Dummies
Language: en
Pages: 419
Authors: Larry Payne
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-03 - Publisher: John Wiley & Sons

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Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness,