Im 78th And Look At Me Getting Sober And Shit Recovery Journal

Sobriety journals aid in addiction recovery and motivate personal growth byincreasing self-awareness and accountability, tracking triggers to avoid,and providing space for working through intense emotions. Features of this 110 page journal include: Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping) Space to record feeling, goals, and notes A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events An attractive soft matte cover with a special theme for you. Portable 6" x 9" size This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps,entering rehab or inpatient programs, or battling addiction of any kind.