Improving Sports Performance in Middle and Long-Distance Running

Improving Sports Performance in Middle and Long-Distance Running
Author: Joanne Fallowfield
Publisher: John Wiley & Sons
Total Pages: 252
Release: 1999-10-25
Genre: Health & Fitness
ISBN:

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This text addresses the physiological demands of middle and long-distance running, and presents the reader with research on running physiology. It explores the limitations to running performance and the methods used to monitor it.


Improving Sports Performance in Middle and Long-Distance Running
Language: en
Pages: 252
Authors: Joanne Fallowfield
Categories: Health & Fitness
Type: BOOK - Published: 1999-10-25 - Publisher: John Wiley & Sons

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This text addresses the physiological demands of middle and long-distance running, and presents the reader with research on running physiology. It explores the
The Science and Practice of Middle and Long Distance Running
Language: en
Pages: 451
Authors: Richard Blagrove
Categories: Sports & Recreation
Type: BOOK - Published: 2021-03-29 - Publisher: Routledge

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The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain h
The Happy Runner
Language: en
Pages: 232
Authors: Roche, David
Categories: Sports & Recreation
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics

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Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
The Science and Practice of Middle and Long Distance Running Training
Language: en
Pages: 426
Authors: Richard C. Blagrove
Categories: Health & Fitness
Type: BOOK - Published: 2021 - Publisher: Routledge

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"The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain
The Ultra Mindset
Language: en
Pages: 290
Authors: Travis Macy
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Da Capo Lifelong Books

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How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athleti