Inner And Outer Peace Meditation
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Inner and Outer Peace Through Meditation
| Author | : Rajinder Singh |
| Publisher | : Element Books, Limited |
| Total Pages | : 212 |
| Release | : 1996 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781852309497 |
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Meditation is the surest route to inner peace, explains Singh, and is available to everyone regardless of age, health, culture, education or religion. This easy-to-use guide discusses the many benefits of meditation and includes simple exercises to help readers along the path to self-discovery. By cultivating peace in our own lives, we can create peace and harmony in the world around us.
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