Insomnia

Insomnia
Author: Michael J. Sateia
Publisher: CRC Press
Total Pages: 498
Release: 2016-04-19
Genre: Medical
ISBN: 1420080806

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The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl


Insomnia
Language: en
Pages: 498
Authors: Michael J. Sateia
Categories: Medical
Type: BOOK - Published: 2016-04-19 - Publisher: CRC Press

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The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment present
Sleep and Aging
Language: en
Pages: 212
Authors: Mark P. Mattson
Categories: Medical
Type: BOOK - Published: 2005-06-20 - Publisher: Elsevier

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Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in
The Sleep Fix
Language: en
Pages: 384
Authors: Diane Macedo
Categories: Health & Fitness
Type: BOOK - Published: 2021-12-14 - Publisher: HarperCollins

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From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix fli
Sink Into Sleep
Language: en
Pages: 217
Authors: Judith R. Davidson, Ph.D
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-17 - Publisher: Demos Medical Publishing

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Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called 'Cognitive Behavioral Therapy for I
Quiet Your Mind and Get to Sleep
Language: en
Pages: 192
Authors: Colleen E. Carney
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: New Harbinger Publications

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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying