Ironfit Triathlon Training For Women
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Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2015-01-06 - Publisher: Rowman & Littlefield
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women tria
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2010-03-16 - Publisher: Rowman & Littlefield
“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinle
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2013-01-01 - Publisher: Rowman & Littlefield
Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running,
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2013-12-23 - Publisher: Rowman & Littlefield
Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsib
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2018-03-01 - Publisher: Rowman & Littlefield
Completing IronFit’s “triathlon trilogy” alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a “go-to,” time-efficient tr
