Jim Stoppani's Encyclopedia of Muscle & Strength

Jim Stoppani's Encyclopedia of Muscle & Strength
Author: Jim Stoppani
Publisher: Human Kinetics
Total Pages: 626
Release: 2023-03-06
Genre: Health & Fitness
ISBN: 1718214499

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Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani's Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results with over 380 exercises and nearly 140 ready-to-use workouts.


Jim Stoppani's Encyclopedia of Muscle & Strength
Language: en
Pages: 626
Authors: Jim Stoppani
Categories: Health & Fitness
Type: BOOK - Published: 2023-03-06 - Publisher: Human Kinetics

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Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani's Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results w
Encyclopedia of Muscle & Strength
Language: en
Pages: 399
Authors: James Stoppani
Categories: Sports & Recreation
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

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This reference and training guide provides descriptions and examples of 277 exercises for 11 different muscle groups, explaining the proper techniques and provi
Jim Stoppani's Encyclopedia of Muscle & Strength, 2E
Language: en
Pages: 584
Authors: Stoppani, Jim
Categories: Sports & Recreation
Type: BOOK - Published: 2014-10-01 - Publisher: Human Kinetics

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Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to
Jim Stoppani's Encyclopedia of Muscle & Strength
Language: en
Pages: 584
Authors: James Stoppani
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2014 - Publisher:

GET EBOOK

Jim Stoppani's Encyclopedia of Muscle & Strength
Language: en
Pages:
Authors: James Stoppani
Categories:
Type: BOOK - Published: 2014 - Publisher:

GET EBOOK