Jog on Journal: A Practical Guide to Getting Up and Running

Jog on Journal: A Practical Guide to Getting Up and Running
Author: Bella Mackie
Publisher: HarperCollins UK
Total Pages: 256
Release: 2019-11-14
Genre: Self-Help
ISBN: 0008370044

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The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise.