Journey Into Yin Yoga A
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A Journey Into Yin Yoga
| Author | : Eliot, Travis |
| Publisher | : Human Kinetics |
| Total Pages | : 296 |
| Release | : 2019 |
| Genre | : Health & Fitness |
| ISBN | : 1492557226 |
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A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit.
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