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Vital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives. This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.
Vital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives. This practical guide introduces readers to the Zen principle
Embark on an extraordinary adventure with Professor Lidenbrock, his intrepid nephew Axel, and their steadfast guide Hans as they descend into the depths of the
One hundred fifty years later, Jules Verne’s epic novel of science and adventure is just as thrilling as when it was first published A dirty slip of parchment
A Journey to the Center of the Earth follows a man, his nephew and their guide down an Icelandic volcano into the center of the earth. There they encounter an a