Kettlebell Training

Kettlebell Training
Author: Steve Cotter
Publisher: Human Kinetics
Total Pages: 290
Release: 2022
Genre: Kettlebells
ISBN: 1492597473

Download Kettlebell Training Book in PDF, Epub and Kindle

Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body


Kettlebell Training
Language: en
Pages: 290
Authors: Steve Cotter
Categories: Kettlebells
Type: BOOK - Published: 2022 - Publisher: Human Kinetics

GET EBOOK

Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
Enter The Kettlebell Workbook
Language: en
Pages: 56
Authors: Anthony Diluglio
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-04 - Publisher: Art of Strength

GET EBOOK

If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Language: en
Pages: 182
Authors: Bobbie Wright
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

GET EBOOK

The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
The Kettlebell Awaits
Language: en
Pages: 124
Authors: Coach Vaughn
Categories:
Type: BOOK - Published: 2021-01-11 - Publisher: Independently Published

GET EBOOK

The need for kettlebells is at an all time high amidst the changes of 2020, but at an all time low with education for it. Ditch the douchebag who pretends on so
Kettlebell Muscle
Language: en
Pages: 78
Authors: Geoff Neupert
Categories: Muscle strength
Type: BOOK - Published: 2010-10-30 - Publisher:

GET EBOOK