Outsmarting Worry

Outsmarting Worry
Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
Total Pages: 115
Release: 2017-10-19
Genre: Young Adult Nonfiction
ISBN: 1784507024

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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.


Outsmarting Worry
Language: en
Pages: 115
Authors: Dawn Huebner
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2017-10-19 - Publisher: Jessica Kingsley Publishers

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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviou
Hustle Harder, Hustle Smarter
Language: en
Pages: 304
Authors: Curtis "50 Cent" Jackson
Categories: Biography & Autobiography
Type: BOOK - Published: 2020-04-28 - Publisher: HarperCollins

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NEW YORK TIMES BESTSELLER For the first time, Curtis “50 Cent” Jackson opens up about his amazing comeback—from tragic personal loss to thriving businessm
The Trouble with Reality
Language: en
Pages: 97
Authors: Brooke Gladstone
Categories: Philosophy
Type: BOOK - Published: 2017-05-16 - Publisher: Workman Publishing

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Every week on the public radio show On the Media, the award-winning journalist Brooke Gladstone analyzes the media and how it shapes our perceptions of the worl
The Sense of an Ending
Language: en
Pages: 158
Authors: Julian Barnes
Categories: Fiction
Type: BOOK - Published: 2011-10-05 - Publisher: Vintage

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BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closes
The Origin of Consciousness in the Breakdown of the Bicameral Mind
Language: en
Pages: 580
Authors: Julian Jaynes
Categories: Psychology
Type: BOOK - Published: 2000-08-15 - Publisher: Houghton Mifflin Harcourt

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National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Col