Lick The Sugar Habit
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Lick the Sugar Habit
| Author | : Nancy Appleton |
| Publisher | : Berkley Trade |
| Total Pages | : 276 |
| Release | : 1996 |
| Genre | : Cooking |
| ISBN | : 9780895296955 |
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In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.
