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Life After Midlife is your guide to healthy and graceful aging—a blueprint for a happy lifestyle as you embark on a new chapter. Beyond what we consider the “prime of our lives” lies a fascinating, sometimes unnerving world of ups and downs, surprises, challenges, and uncertainties. But don’t be dismayed… This time in our lives can be extremely rewarding, depending on our outlook. Life After Midlife: A Practical Guide to Successful Aging is an easy-to-read handbook that can motivate and inspire us to prepare for the next phase of our lives, and by managing our mindsets and our attitudes, we can grow old gracefully, healthily and happily!
Life After Midlife is your guide to healthy and graceful aging—a blueprint for a happy lifestyle as you embark on a new chapter. Beyond what we consider the �
A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for g
A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers
Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with poss
A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali�
