Lifespan Plus
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LifeSpan Plus
Author | : Prevention Magazine |
Publisher | : Berkley |
Total Pages | : 500 |
Release | : 1996 |
Genre | : Health & Fitness |
ISBN | : 9780425154137 |
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This easy-to-use guide from the editors of Prevention tells readers how to rejuvenate their hearts, control their blood pressure, reduce stress, strengthen their bones, eliminate toxins and much more--all in a quick-hit, accessible style that offers up-to-date information and techniques that can be put to work easily and immediately.
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