M Is For Mindfulness An Alphabet Book Of Calm
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M is for Mindfulness: An Alphabet Book of Calm
| Author | : |
| Publisher | : Penguin UK |
| Total Pages | : 32 |
| Release | : 2019-11-07 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0241415373 |
Download M is for Mindfulness: An Alphabet Book of Calm Book in PDF, Epub and Kindle
Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.
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Rhyming text introduces readers to different aspects of mindfulness, from awareness to zen.
