Hal Higdon's Half Marathon Training

Hal Higdon's Half Marathon Training
Author: Higdon, Hal
Publisher: Human Kinetics
Total Pages: 208
Release: 2016-03-01
Genre: Sports & Recreation
ISBN: 1492517240

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.


Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Your First Marathon
Language: en
Pages: 52
Authors: Richard Bond
Categories:
Type: BOOK - Published: 2015-01-15 - Publisher: Createspace Independent Publishing Platform

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Your First Marathon - A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First MarathonWould you like to know how to complete a Ma
Absolute Beginner's Guide to Half-marathon Training
Language: en
Pages: 0
Authors: Heather Hedrick
Categories: Fitness walking
Type: BOOK - Published: 2005 - Publisher: Pearson Education

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Whether running or walking, you will learn how to prepare safely and successfully for race day and accomplish your half-marathon goals.
Running Your First Marathon
Language: en
Pages: 0
Authors: Andrew Kastor
Categories: Sports & Recreation
Type: BOOK - Published: 2018-01-09 - Publisher: Rockridge Press

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"Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Just as Andrew has helped me
Hansons Marathon Method
Language: en
Pages: 211
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national