Marathon Training For Beginners
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Hal Higdon's Half Marathon Training
Author | : Higdon, Hal |
Publisher | : Human Kinetics |
Total Pages | : 208 |
Release | : 2016-03-01 |
Genre | : Sports & Recreation |
ISBN | : 1492517240 |
Download Hal Higdon's Half Marathon Training Book in PDF, Epub and Kindle
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Hal Higdon's Half Marathon Training Related Books
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Language: en
Pages: 52
Pages: 52
Type: BOOK - Published: 2015-01-15 - Publisher: Createspace Independent Publishing Platform
Your First Marathon - A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First MarathonWould you like to know how to complete a Ma
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher: Pearson Education
Whether running or walking, you will learn how to prepare safely and successfully for race day and accomplish your half-marathon goals.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2018-01-09 - Publisher: Rockridge Press
"Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Just as Andrew has helped me
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national